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52 Self Care Affirmation Cards - Anxiety Stress Relief for Med
52 Self Care Affirmation Cards - Anxiety Stress Relief for Med
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WHAT'S INCLUDED?: 52 extremely effective exercise cards to help promote positivity, mindfulness, meditation, anxiety relief, stress management, self-care, relaxation, mental health, motivation, amp; more. These cards were developed by a therapist, counselor amp; psychologist to teach women how to use affirmations to manifest their dream life.
RAISE YOUR VIBRATIONS WITH POSITIVE AFFIRMATIONS: Reprogram your subconscious mind to destress. These cards are a manifestation tool to help people achieve a relaxing state of mind. The inspirational mantras on each card help rewire your subconscious mind to believe what you're telling it. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety amp; depression.
DAILY DOSE OF SELF CARE: The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmation cards help you practice self love and uplifts your mood daily. Some adults find it best when they start their morning with a positive mantra they create. It helps start off the day with good vibes so that the remainder of the day can be filled with wellness and inspiration.
CALMING YOUR STRESS amp; ANXIETY: This self care kit is recommended by therapists, as well as psychologists amp; counselors to help with reducing your stress amp; anxiety. Great for: therapy, coworkers, colleagues, spiritual gifts for women, stress relief gifts for women, meditation accessories, anxiety relief items, motivational gift, social worker gifts, meditation tools, workers amp; more.
SPLIT INTO 5 ESSENTIAL CATEGORIES: 1) Positive Thinking. 2) Goal Setting. 3) Confidence amp; Self Esteem. 4) Abundance amp; Prosperity. 5) Health amp; Relationship. On the top of each card you will find an affirmation. Under the affirmation are steps on how to use the affirmation in your daily life to reprogram your subconscious.
Our Mission: At Astralux our mission is to support, uplift amp; encourage woman to love themselves. We provide products to help women achieve a positive mindset.
Essential to Use: These affirmation cards are a perfect motivational tool to help women clear their mind and visualize their dream life. This deck of cards are a powerful tool to: reprogram your thinking, get rid of negative thinking patterns, relieve stress / anxiety amp; feel empowered on a daily basis.
How to Use: Select a card in the morning, at night or whenever needed. Read the affirmation out loud and follow the steps underneath. Best when used daily.
Quality amp; Design: Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises amp; techniques that you can keep with you for the rest of your life.
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